I offer I offer one-to-one coaching (in person or online) and reflective email coaching. Both provide calm, supportive guidance tailored to your situation.

I also offer group workshops where you can share your experiences and journey with others.

For those that like to shape their retirement privately, I also offer books and other resources.

My approach is warm, reflective and practical. I don’t offer a fixed programme or a prescriptive model. Instead, I provide a calm space to talk things through, reflect on what matters, and take gentle steps forward.

Retirement is a very personal transition. Some people feel excited, others feel uncertain, and many experience both. I focus on meeting you where you are and helping you shape a next chapter that feels meaningful and right for you.

There is no pressure to change quickly. The emphasis is on clarity, reassurance and small, thoughtful steps.

Working together is relaxed, supportive and conversational. Sessions provide space to talk openly about where you are now, what feels uncertain, and what you would like this stage of life to become.

We reflect on what matters most to you, explore possibilities, and identify gentle next steps. There is no agenda you must follow and no expectation to have everything worked out.

Some people use coaching to regain structure, others to rediscover purpose, and some simply to talk things through. We move at your pace and focus on what feels most helpful for you.

No. Coaching focuses on reflection, clarity and moving forward. It is practical and supportive rather than therapeutic.

At present, my books, workshops and group programmes are designed specifically for women navigating retirement and life transitions.

Individual coaching and many of my wider resources, however, are open to anyone seeking a more joyful, meaningful and well-balanced retirement.

No. My support can be helpful whether you are approaching retirement, newly retired, or adjusting later.

Many women begin this work while they are still planning retirement, reducing work hours, adjusting to an unexpected life change or simply sensing that a new chapter is approaching.

Many people begin with a free introductory call. This is a relaxed conversation to explore what might be helpful for you.

Many women feel nervous about attending something new on their own — especially during a time of change. My workshops are warm, welcoming and gently structured, with thoughtful conversation, practical reflection exercises and no pressure to share more than feels comfortable.

They are designed to help women begin exploring what a joyful and meaningful next chapter could look like, while connecting with others navigating similar transitions.

Coaching offers personalised one-to-one support tailored to your individual circumstances, questions and goals. It provides a private space to explore the emotional, practical and personal aspects of retirement at your own pace.

The Golden Chapter Journey is a small group experience for women navigating similar life transitions. It combines guided reflection, conversation, encouragement and practical exercises in a warm and supportive environment. Many women find comfort in realising they are not alone in what they are experiencing.

Some women choose one approach, while others begin with a workshop or Journey group before moving into individual coaching for more personalised support.

You can begin with a free introductory call to explore what might be helpful. If you decide to continue, you can choose the level of support that feels right for you.

One-to-one coaching is available as a single session or as a short or longer series of sessions. This allows flexibility depending on whether you would like a one-off conversation or more sustained support.

Email coaching is offered in three options, ranging from a single reflective exchange to a more extended written coaching journey.

You are welcome to start small and see what feels helpful. There is no expectation to commit beyond what feels right for you.

I am based in Perth, Australia.

One-to-one coaching and workshops are available in person within approximately 50km of the Perth CBD.

One-to-one coaching is also available online via Google Meet.

Yes — although I am based in Perth, Western Australia, many parts of my work are available internationally.

My books, digital resources and email coaching can be accessed from anywhere, and online coaching sessions are available for women who would prefer to connect remotely.

At present, in-person workshops and group programmes are based in Western Australia, though online options may be added in the future.

You can reach me via the Contact page. I aim to respond quickly—usually within one business day.

Yes — I offer a growing collection of free articles, reflection exercises, worksheets and gentle resources designed to help you begin thinking differently about retirement and what this next chapter could become.