Workshops For Your Next Chapter
Supportive in-person workshops where women come together to explore retirement, identity, relationships and what comes next
A gentle space to reflect, reconnect and begin again
Retirement is one of life’s biggest transitions — yet many women find themselves stepping into it with very little emotional preparation or support.
Alongside the freedom and possibility can come unexpected questions about identity, confidence, relationships, routine and purpose.
These workshops offer a warm and welcoming space to pause, reflect and explore what this next chapter could become.
There is no pressure to have everything figured out. Just thoughtful conversation, practical guidance and gentle encouragement alongside other women navigating similar changes.
Supportive workshops led with warmth and practicality
My workshops combine reflective coaching, practical exercises and honest conversation in a calm and supportive environment.
They are designed to feel welcoming rather than overwhelming — with gentle structure, small moments of insight and practical tools that participants can continue using long after the workshop ends.
Whether you are newly retired, approaching retirement or already retired and simply wondering what comes next, you are warmly welcome.
Gentle Introduction Workshop
A welcoming first step into your Golden Chapter
If you are approaching retirement, newly retired or simply wondering why this stage of life feels more complicated than expected, this gentle introductory workshop offers space to pause, reflect and reconnect with yourself.
Together, we'll explore some of the emotional and practical changes that retirement can bring — including identity, routine, relationships, purpose and the shape of everyday life after work.
You don't need to have everything figured out. This isn't about reinventing yourself overnight or creating the "perfect retirement." It's simply an opportunity to reflect, share ideas and begin discovering what you would like this next chapter to become.
The atmosphere is warm, relaxed and welcoming, with gentle guided activities, thoughtful conversation and practical ideas you can take away.
To help you continue your journey, your workshop also includes three months' complimentary membership of the Joyful Retirement Community — a warm, supportive online space where you can join live meet-ups, connect with other women, continue reflecting on what matters most to you, and find ongoing encouragement as you build a retirement you love living.
Includes:
60 minute in-person workshop
Guided reflective exercises
Small group discussion and gentle conversation
Practical ideas and next steps
Refreshments
Includes three months complimentary membership of the Joyful Retirement Community
Your Place - $35
To create a supportive group environment, workshops run with a small number of participants. If minimum numbers are not reached, you will be offered an alternative date or a full refund.
Online Workshop - 24th September 2026 10:30am - 12:00pm
Changing Long-Term Relationships
Retirement can quietly change the rhythm of even the longest relationships.
Spending more time together, adjusting to new routines and balancing shared plans with individual interests can bring unexpected challenges — as well as opportunities to create a relationship that works well for this next stage of life.
In this warm, practical online workshop, we’ll explore how long-term relationships can change in retirement and look at ways to navigate shared time, communication, independence and maintaining your own sense of identity.
There will be time for personal reflection, guided exercises and optional small-group conversation in a relaxed and supportive online setting.
Includes:
A live, interactive online workshop
Guided practical exercises and personal reflection
Optional small-group discussion and shared conversation
Your own digital copy of the Golden Chapter Partnership Companion to download, keep and continue using after the workshop
Public Price - $29.99
To create a supportive group environment, workshops run with a small number of participants. If minimum numbers are not reached, you will be offered an alternative date or a full refund.
Places are limited and booking is essential
Looking ahead: Specialist Workshops
As The Joyful Retirement Coach grows, I’ll be introducing a range of specialist workshops exploring topics that many women encounter during retirement and later life.
These practical, supportive sessions will offer gentle guidance, thoughtful discussion and useful take-home resources in a warm and welcoming environment.
Topics may include:
Navigating changes in long-term relationships
Building confidence and embracing new opportunities
Rediscovering purpose and meaning
Creating balance in everyday life
Coping with change and life transitions
Each workshop will focus on one area in greater depth, providing practical ideas and plenty of encouragement to help you move forward with confidence.
Sign up for my monthly newsletter The Joyful Retirement Update or check back soon for announcements about upcoming workshops and dates.
Frequently Asked Questions
-
Every woman's retirement journey is different, so everyone takes away something slightly different.
Many women leave with greater clarity about what they want from this next chapter, a renewed sense of confidence and practical ideas they can begin putting into practice straight away. You'll have the opportunity to reflect on your own retirement, hear different perspectives and realise that many of the questions and feelings you may be experiencing are shared by others.
Perhaps most importantly, you'll leave knowing you're not expected to have all the answers. Retirement is a transition, not a destination, and small, thoughtful steps can make a real difference.
Your complimentary three months' membership of the Joyful Retirement Community also means the support doesn't end when the workshop finishes. You'll have the opportunity to continue learning, connecting and building a retirement you love living alongside other women on a similar journey.
-
The Gentle Introduction Workshop is a relaxed, welcoming introduction to some of the emotional and practical changes that retirement can bring.
Together, we'll explore topics such as identity, routine, purpose, relationships and creating a retirement that feels meaningful and enjoyable to you. Through gentle discussion, practical activities and time for personal reflection, you'll have the opportunity to pause, think about what matters most and gain fresh ideas for your next chapter.
There is never any pressure to speak if you'd rather listen, and there are no right or wrong answers. Many women tell me that simply hearing other people's experiences is reassuring and reminds them that they are not alone.
You'll leave with practical ideas to reflect on at home and three months' complimentary membership of the Joyful Retirement Community, where you can continue the conversations, attend live meet-ups and enjoy ongoing support as you build a retirement you love living.
-
I keep workshops intentionally small so that everyone feels comfortable taking part and has the opportunity to ask questions, share experiences and get to know one another.
The exact number depends on the venue, but they're designed to feel welcoming, personal and relaxed rather than like a large seminar.
-
Just yourself. Everything you need for the workshop is provided.
You may like to bring a notebook if you enjoy making your own notes, but it's entirely optional. Wear whatever feels comfortable and come ready to relax.
-
Yes. Tea, coffee and light refreshments are included, giving everyone the opportunity to chat and get to know one another before or after the workshop.
You'll also receive three months' complimentary membership of the Joyful Retirement Community so that the conversations and support can continue after the workshop has finished.
-
If you find you're unable to attend, please let me know as soon as possible.
Where possible, I'll do my best to transfer your booking to another available workshop. Refunds may also be available depending on how much notice you can give. Full details can be found in my Refund & Delivery Policy.
-
Yes, that's the plan.
The Gentle Introduction Workshop is the starting point, helping you reflect on the bigger picture of retirement and what matters most to you.
Over time, I hope to introduce additional workshops exploring topics such as purpose, relationships, wellbeing, friendships, creating a fulfilling weekly routine and other aspects of building a joyful retirement.
New workshops will be announced first through the Joyful Retirement Community and my monthly Joyful Retirement Update newsletter, so they're the best places to hear what's coming next.
The Joyful Retirement Update
Practical ideas and gentle encouragement for your Golden Chapter in my free newsletter.
Once a month, I'll share practical retirement tips, a short article or reflection and details of upcoming workshops and events, new resources and book updates.
Your email will never be shared and you can unsubscribe at any time